Altered Immunity & Leaky Gut Syndrome
By Zoltan P. Rona MD, MSc The leaky gut syndrome is the name given to a very common health disorder in which the basic organic defect (lesion) is an intestinal lining which is more permeable (porous)...
View ArticleExercise Order in Upper-Body Training
Phil Block, M.S. and Len Kravitz, Ph.D. Article Reviewed: Simao, R., Farinatti, P.D.T.V., Polito, M.D., Major, A. S., Fleck, S.J. (2005). Influence of exercise order on the number of repetitions...
View ArticleMay 2007 vol. 12 no. 5
AFPA [American Fitness Professionals & Associates] May 2007 Health & Fitness Newsletter vol. 12 no. 5 A sense of humor is part of the art of leadership, of getting along with people, of getting...
View ArticleMetabolic Syndrome: A New Focus for Lifestyle Modification
By: Tammy Petersen MSE Cardiovascular disease is still the number one cause of morbidity and mortality in the United States and much of this burden of disease can be linked to poor nutrition and a...
View ArticleFebruary 2009 Vol. 14 No.2
There is nothing more demoralizing than a small but adequate income. Edmund Wilson (1895-1972) Table of Contents: Some Vegetable Cooking Methods are Better Than Others Probiotics may ease anxiety Diet...
View Article
